Table of contents:
- Drink Water Reminder: drink the water you need every day thanks to this app
- A simple to configure and elegantly designed application
There are several important benefits of drinking between a liter and a half and two liters of water a day. Among the main ones, there is that of combating tiredness and fatigue, it helps with digestion and regulates our intestinal transit as well as improving, in general, our immune system, strengthening it against such terrible diseases as cancer. The main problem in our current society is that everything is going too fast and we cannot stop. Not even to drink a glass of water. Stress and rushing make us literally forget to hydrate and, by the time we want to realize it, we have dry lips and a big headache, the main symptoms of dehydration. This is where our Android mobile phone comes in.
Drink Water Reminder: drink the water you need every day thanks to this app
In the Google Play Store we have tools for everything, and one that would help us drink water every day was not going to be an exception. At present, we even have one that has risen to second place in popular applications: its name is 'Drink Water Reminder' and it will help you, in a very simple and practical way, not to forget to drink the water that you owe during the day. We have downloaded it and we will tell you how it is and how it works, so that you can enjoy it too.
As soon as we open the application for the first time, a hydration assistant appears, through which we will put our personal data such as sex, weight, time to wake up and go to bed. When we have finished the questionnaire, the application will detect, depending on what you have answered, how much water you need per day. In my case, for example, you have considered that I need 1,980 milliliters per day. Every time you drink a glass of water you must press on the cup. Each cup, making a half, contains 200 milliliters of liquid. This measurement can be modified by pressing the small cup icon that we have right next to the main one. We can choose the type of container through which we drink and its capacity.
A simple to configure and elegantly designed application
On the main screen you will have a record of all the glasses of water that you have been drinking. The information it contains is the time of intake, the amount of liquid drunk, and what time you drink the next glass or container that you have marked as usual. In my case, it is a 750 milliliter bottle.
The main screen is divided into three tabs. The first, 'Start', has already been explained above. The second will offer us a history of your drinking habits with simple month and year graphs, a marker of goals achieved day by day and a water drink report, which includes the weekly average of water drunk, the monthly average, the average achievement and the frequency of drinking, that is, how many times you drink throughout the day.
In the settings tab we can adjust all the reminder times that the application created according to our time to wake up and go to bed as well as the sound of the reminder in addition to being able to modify the amount of daily water we need to drink, although we advise not to modify this number at all mode.
The Drink Water Reminder application is free, although it contains ads, which can be removed if you purchase the Pro version of it, which is priced at € 2.09.