5 apps to write down and follow your New Year's resolutions 2020
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The eternal return. The return to the same customs over and over again. The New Year is upon us and the list of New Year's resolutions returns, that enumeration of objectives that we aspire to achieve in the following 365 days and that, more than we would like, ends on deaf ears. And it is that, according to psychologists who know, we aspire to unrealistic goals or objectives that cannot be achieved in a single year. It is much more realistic, as a goal, to have in mind “go for a walk every day” than “go to the gym for two hours five days a week”.And, in the end, if we aspire to the second purpose, we are likely to get frustrated and give it up. The walk is easier than the fatigue of those two hours in the gym.
The first thing we have to do is, of course, find a place to place our New Year's resolutions. To do this, we can place a piece of paper on the cork in our room, or stick a handful of post-it notes on our work table. But since we are on an application site, we have thought of taking home five applications to write down New Year's resolutions, to always have them located and to motivate you to carry them out. Do not miss them, after all they are free and it will not cost you anything to try them and keep the one that best suits your needs. Let's start!
These are the best apps for making New Year's resolutions
Personal Motivator – Goals for this New Year
An application that contains ads and purchases inside although the free version is enough for us. If you prefer to save the ads, you must make a payment of 2.19 euros. This application works in a very simple way: when you open it, a black screen will appear in which you must write the 'resolutions' (intentions), which can be 'Learn a language' or 'Quit smoking'. In the 'Reads' section you have a series of motivational readings (only in English) that will help you achieve your purposes. In 'Quotes' you have a series of quotes classified by topics such as happiness or life. It is a very simple application to have all your New Year's resolutions in one place. The best thing about this application, moreover, is that it does not ask for any personal information so that it can be used.
Download | Personal motivator
Goal Tracker
This application is very useful, especially for the most clueless and for those who have a hard time keeping up with their goals. As soon as we open it, we see a screen very similar to the one offered by the Google calendar In it, we can adjust our purpose, give it the time we want to achieve it , and configure the notices that we want on our mobile. That is, the application will notify us when we must start to meet our objective. We can add all the reminders that we see necessary and the repetition of notices can be forever or until a specific date.
Download | Goal Tracker
Goals, habits and pending tasks tracker
This application is a little more colorful than the previous ones and with it you can have a more attractive design that can motivate you more to meet your goals.Of course, to be able to use it you must enter with an email account or use Google's own. After passing the tutorial, you will directly enter the main screen, where you must press the + sign that appears at the bottom of the screen. Here we can add objectives and tasks. Each goal is made up of different tasks. Completing all the tasks will fulfill your New Year's resolution/goal.
In 'Objective' the application offers several defaults and you can use one of them to make everything easier. Each category has its own goals assigned, for example, the 'quitting bad habits' category consists of 'quitting smoking', 'quitting drugs', 'quitting too much TV' etc. Once we have created the objective we must create a target objective, a deadline and, if we want, change its image.And remember, each task must be assigned to a specific objective.
Download | Goal Tracker
Habitnow
This practical application will make it easier for you to write down your 2020 New Year's resolutions. It consists of two columns, one for habits and another that reflects everything you should do on the day. In 'My habits' click on the button + at the bottom right to create a daily habit or daily task. We also have a series of default habits to make your task easier. Your progress will be evaluated through a 'yes' or a 'no' that the app itself will launch or through an amount that you establish. It is a very complete, free application, which at first may be a bit complicated but is very intuitive. You will only need to spend a few minutes to configure it to your liking.
Download | Habitnow
Remente
And we finish reviewing the best applications to achieve New Year's resolutions with Remente. This application is focused on improving life in general, calming anxiety and strengthening self-esteem. To manage the application you must create an account with your email or by connecting to Facebook. It is a very complete application, with a free and premium version, in which you can, in addition to setting goals to track them, keep a daily journal of thoughts and reflectionsto help you during the week. The application is entirely in Spanish.
Download | Rement
All these applications can help you meet the goals you set yourself at the beginning of the year, but none of them works miracles. You must be realistic and only set goals that you are really going to achieve and not set unattainable goalsThis will only cause you to stop trying to switch to a he althier lifestyle and go back to business as usual. It is always better to go little by little than to aim for the maximum.
