Drink Water Reminder

Hydration is important for human beings. And it is that, with bodies mostly made up of this liquid element, it is necessary to drink water for everything to work as it should. Drowsiness, lack of concentration, constipation or even fluid retention have a lot to do with water intake. But don't worry, if you are one of those people who forgets to drink water, there is a solution. You are not alone in constantly reminding yourself to drink more water.So much so that they have created an application to help you with this task. It's called Drink Water Reminder, and it's completely free.

In fact, Drink Water Reminder has made its way into the most popular apps on the Google Play Store. Something that seems to demonstrate the interest of users in proper hydration. If not, also, the good work of its developers when it comes to positioning this tool in the Google application store. In any case, it's still a complete and useful application to remind you to drink water throughout the day. And not only that, since it is a complete record of your activity and hydration Very useful if you need to keep a diary of the glasses of water you drink per day.

Personalized Hydration Plans

The first thing to do as soon as you download Drink Water Reminder is to create a user profile.The process does not even take half a minute, and consists of choosing the sex, age and weight In addition, we must add the approximate time at which we go to bed and the that we get up Enough data for the application to calculate the approximate intake of water that our body needs throughout the day. In this way we can comfortably know the liters of water that we should drink without having to waste time and patience with the calculation. The app does it all for us.

In fact, in a series of screens it helps us to do this calculation quickly with different measures. We can see the total measurement in milliliters, in number of glasses of water or in other quantities. After that we will have access to the main screen of the application, where we can record each ingestion.

Reminders to drink water

Once we know the action plan, all that remains is to put it into operation. To do this, Drink Water Reminder has its own notifications and reminders This way you won't forget to drink water, as well as forcing you to do so every time the notification sounds on your cellphone. Everything is automated, so you don't have to worry about anything other than having a glass of water next to you every time the notification goes off.

Of course, for everything to be correctly registered, you will have to confirm that you have drunk the glass of water on duty directly in the application. On the main screen of Drink Water Reminder you will see an arc with the total amount of water to drink in the day, and right in the center the icon of a glass of water with the standardized measure for each serving. Well then, every time you take it you will have to confirm the action by clicking on this last icon

This way you will see how you are completing, glass by glass, the entire range of recommended water intake for the day. And the application will be able to do the relevant calculations, as well as leave a complete record of it.

Achievements and History

The good thing is that Drink Water Reminder is created on the basis of gamification. That is, it rewards you when you achieve achievements. Or, at least, leave a good record of it. Simply move to the History tab to find out how close you are to the marked target. You can also see if you have achieved the weekly achievements of each day. Although the most interesting thing is to measure the average amounts of the day, week and month to know that you are complying or how you are doing.