Google Fit is now also available for iPhone and Apple Watch

Google Fit is Google's he alth app. Like many of the search engine giant's apps, its greatest virtue is simplicity. The application simply shows two objectives based on the amount of activity that the WHO recommends to improve the he alth of the population: Active Minutes and Cardio Points. Until now, this app was only available for Android devices. From today we already have it available for iPhone mobilesPlus, it's compatible with Apple Watch.

Google's exercise app simplifies everything involved in physical activity into two goals: Active Minutes and Cardio Points The firstmeasures the minutes in which we are doing some activity, be it running 5 kilometers, going up the stairs or taking a walk. With each activity we will earn Active Minutes that will be registered in the application.

On the other hand, the application measures Cardio Points That is, here it not only takes into account the movement, but also the intensity of the same. For every minute of moderate activity, such as brisk walking, we will earn Cardio Points. And if we do an intense activity, the application will give us double the score. The idea is that every week we are able to achieve the amount of physical exercise recommended by the World He alth Organization to reduce the risk of cardiovascular disease, sleep better and improve overall mental he alth.

Compatible with Apple He alth apps and devices

To make it easier to track our physical activity, the Google Fit app is compatible with virtually any app or device we use with the iPhone For example, it can sync with he alth apps like Sleep Cycle, Nike Run Club, and Headspace. After dumping data, Google Fit offers a holistic view of our he alth, showing Active Minutes and Cardio Points that we have earned with other activities.

Also, whether you have an Apple Watch or a watch running Wear OS by Google, the Google Fit app can perform a follow up on our training sessions and assign us the points we have earned.

The app has been released today on the Apple App Store, so it should already be available If it isn't, it may This is because the release is progressive in the different countries where Google Fit can be downloaded. If you're interested take a look at the app store from time to time because it won't be long.

Via | Google