Samsung He alth

Mobile phone brands usually include, within the Android operating system that they use as a base, their own pre-installed applications. Xiaomi knows a lot about that and its MIUI layer is full of utilities that belong exclusively to the customization layer. Samsung is another one of those brands that usually incorporate these exclusive tools, some more useful than others. In this case we are going to stop at one that undoubtedly belongs to the first group, Samsung He alth. With Samsung He alth, in the manner of a Google Fit, the user will be able to control all his physical activity, thus helping him to achieve set goals and have a he althy life.

New UI for Samsung He alth

Samsung He alth arrives completely renewed in its version 6.0, bringing us a renewed user interface and new utilities that expand its social character If you want To know what the new Samsung He alth is like, currently the number 4 most popular application in the He alth and Wellness category, keep reading.

You can get the Samsung He alth application totally free in the Google Play application store (if your terminal is not from the brand). It does not contain ads or purchases inside and its download file has a weight of 47 MB, so we recommend that you download it when you are connected to a WiFi network.

As soon as you open the application you will have to grant the pertinent permissions and create a new account or connect with your usual account.Samsung He alth's new interface is clean, with light and white colors and made up of cards with rounded edges. Above all, Samsung offers us a series of tips to improve our daily lives. Then, each card corresponds to a section of the user's he alth For example, the steps taken, the daily activity time, the workouts we carry out , the count of the daily food, how we slept that night, our weight and the water we have drunk. These data are filled in manually by the user.

More challenges and personal training to motivate you

In the lower part we can manage the elements that belong to the home screen, hiding those that we do not want to see and discovering others that, by default, remain hidden. If we continue looking down, we will find a series of icons belonging to the home screen, the challenges screen and the 'Discover' option, one of the great news of this new version of Samsung He alth.

With 'Discover' you will see first-hand all the news that Samsung is implementing in the application, as well as finding personalized training for specific objectivesand, of course, a complete catalog of Samsung products. Among the personalized workouts we can find one for beginner runners, for posture correction, a 20-minute workout with which to tone our entire body. If you want any of them, just add the program and it will appear as a new card on the home screen.

You can also sign up for challenges that will pit you against other Samsung He alth users and encourage you to achieve your fitness goals. For example, now we have the global challenge for September, which is to walk 200.000 steps in 17 days. You'll be able to track the challenge through a fun, colorful graph.

To finish, note that at the top of the application we have three icons, the first is used to access he alth advice , the second is where we configure our personal profile and a small menu to manage elements and enter the app settings.