5 applications to keep a diary of your period and your ovulation cycle

Controlling your menstrual cycle is essential if you want to be aware of when your period will come. And how your ovulation cycle works Most cycles follow a fairly regular pattern, so in principle you can let yourself be helped by one of these applications that serve to keep a diary of your period and your ovulation cycle.

Why are they useful? First of all, because they offer us the possibility to anticipate when our menstruation will arriveAnd with that, be prepared wherever we are. And let's do the activity we do. Second, because it helps us to keep track of the cycle. Question that your gynecologist and obstetrician will surely ask you about when you go to visit you.

Thirdly, and finally, because it will be very useful for you to control your fertile days, in case you want to get pregnant.Or the opposite. These apps that we have selected will be great for you.

1. Clue

Let's start with one of the most interesting. It's called Clue and it's probably one of the least pink ones And as you can see, when it comes to apps for women, developers have insisted on putting the color pink everywhere. Conventionality aside, Clue is an application that starts from neutral colors and is tremendously useful and easy to use.So we're off to a good start.

You can register with your Facebook or Google account But you also have the option to enter your email. If you feel better, you can use the app without an account. In principle you will not have any problem, but some options may be limited.

Once inside, you will have to accept the privacy policies and terms of service and click on the Start using Clue button. The option you should choose next is Keep track of your he alth Although you can also connect to someone else's cycle. Answer the questions asked

What we like the most? That you receive medical evaluations based on studies, with which it is indicated, for example, if the duration of your period is normal. Based on the answers you have given (about the length of the cycle, your premenstrual symptoms or the date of your last period), the application will create a calendar.

When you have your period, you will be able to indicate exactly how you feel and how heavy the bleeding is. This will help the app to adjust your period type.

And don't worry if you don't remember exactly the dates. Clue will be in charge of adjusting your predictions as the month progresses and you enter your data. Thus, the application will become more accurate as you use it. And you can receive alerts, make notes and keep track of your contraceptives.

Download Clue

2. Flo

Let's continue with another application, in this case Flo. It is a bit more traditional, but offers very specific and useful monitoring options.As soon as you start, you will have to indicate what your purpose is: Follow my cycle (I don't want to get pregnant), I want to get pregnant (I care about fertile days) or I'm Pregnant (I want to control my status). Choose the option you need.

Next, you will have to enter the most important data. How long is your cycle, what was the date of your last period (FUR), when you were born, etc. The system will make a prediction of your cycle and if you click on the Calendar, you will see all the days of interest. For example, if you chose that you want to get pregnant, you will see indicated which are your fertile days. In which you have a real chance of conceiving.

To improve the predictions, the application includes a questionnaire. With this, the tool will be better able to adjust to your reality. Although you will only achieve this as the cycles go by and the application has been able to better observe what yours really is like.

Download Flo

3. Maya

Maya is another very useful application, with which you'll be able to closely follow your menstrual cycle. How is it different from the others? Actually the aesthetic is quite similar, but it has something interesting, which is a character called Maya A girl who will help you keep control of your period and cycle of ovulation.

Gives you the ability to add important data, such as symptoms (runny nose, pain, acne, swelling, blood pressure, breast tenderness, constipation, menstrual pain, diarrhea, dizziness, fever, flatulence, headache, insomnia) and moods (romantic, peaceful, happy, angry, anxious, sad, calm, confident, in a bad mood, confused, cravings, depressed, excited, frustrated, forgetful, hot, irritated, jealous, lazy, stressed, etc.).

You see that the options are very vast. This makes the application a bit confusing at times However, if you are one of the constants and like to add all this information to the tool, Maya will come in handy ring on the finger In addition, logically, you will be able to keep a detailed control of your cycle, write down if you have had intercourse, if you have taken the pill, how much you have weighed or what is your basal temperature.

Download Maya

4. OvuView

This application is called OvuView and it's a bit more classic, because it's been around for many years. Surely if you have ever used applications of this type, you have tried this one. And it's not bad. On the contrary.

You'll need to sign in with your Google or Facebook account. From there, you will have to indicate what you want to do. If you are contemplating getting pregnant, if you want to avoid pregnancy, or if you just want to limit yourself to watching your menstrual cycle.

It's a bit more complex to use,because it's actually not as graphic. And some indications come in English. However, over the years it has been revamped and the user interface looks pretty clean. That's why we recommend you take a look at it.

You can easily add all the issues related to your intimate life, such as whether you have had relationships, the contraceptive methods you use, if you have taken any medication or if you have had a headache. This will help OvuView to improve the predictions of the next cycle.

Download OvuView

5. Petal

The last application we want to recommend is Petal With a very pink appearance, with this tool you can log in with your accounts on social networks .Google+, Facebook, Twitter and Instagram are valid. Once inside, you will have to answer some questions related to the length of your cycle or the date of your last period.

We really like it because it is able to calculate your chances of pregnancy Which will be great for you whether you are interested in getting pregnant , as if not. If you scroll through the sidebar, you will see the status of your cycle on each specific day.

You'll also have access to a full calendar. And you will be able to indicate what symptoms you are experiencing: if you feel happy, angry, the number of hours you have slept, if you have played sports or if you have had sexual intercourse.

Download Petal