5 applications to do sports without realizing it
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2018 has arrived and with it a good list of New Year's resolutions. There is never a lack of getting in shape or, after a few disappointments and many paid months without going to the gym, that of doing some exercise without running into the red Well Well, for all those who are looking for extra motivation, or who just need a little excuse to walk, there is a whole selection of applications with which to do sports almost without realizing it. Of course, the motivation has to come from each one.
Zombies, run!
This is a kind of app bar game for very curious runners. Just turn it on and start running. Through the application, and through headphones, it is possible to follow a story about zombies, survivors and a lot of action, all to the rhythm of your strides. The really useful thing is that Zombies, run! it not only entertains through narration, but also records the user's activity and tries to force them to do their best in every workout. So, when the tempo slows down, the game introduces some zombie chase or something that pressures the user to speed up, or places targets at certain distances to try to get to. take it a little further on each run.
The game is completed with a part of resource management obtained in each mission or race. Thus we can establish a base of operations that will also serve as a medal table to see the advances and achievements made through the races.
The game Zombies, run! It can be downloaded for free on the Google Play Store and on iTunes. Of course, it contains in-app purchases and ads.
Pokémon GO
You may not have realized it, but Pokémon GO is a good alternative to wandering aimlessly. And it is that completing the pokédex, the total inventory of the Pokémon, or simply opening the different eggs that are obtained in the poképaradas can be the perfect excuse to wander. The address doesn't matter, that's right, make sure your mobile phone battery is fully charged Or use the Pokémon GO Plus bracelet, which also helps all kilometers are registered without depleting the battery of the terminal so quickly.
Pokémon GO is available for both Android and iPhone. But be very careful, if you end up hooked, the most likely thing is that the bug bites you and you want to do one of its integrated purchases.
Fabulous: Motivate me!
In this case it is one of those applications that helps to keep everything in our lives in order. That we find the motivation to do some exercise, but also to rest as much as we need, hydrate ourselves enough, eat well”¦ in short, an application to feel fabulousAll this trying to build habits with practices that are affordable and developed in the medium term, and which the application manages and guides. Fabulous: motivate me! It promises to change your life in just two weeks with this type of ritual, practice and training. Elements ranging from having a glass of water as soon as you wake up. Almost without realizing it.
The Fabulous App - Motivate Me! It is available for free on both Google Play and the App Store. It has integrated purchases to unlock some of its sections.
Daily Yoga
If sweating like there's no tomorrow in group classes or on machines that everyone uses isn't your thing, maybe you should consider some affordable routine. That you can do at home or in any relaxed place just by following the steps that are given to you on your mobile. Well then, Daily Yoga has simple and well-explained routines in which you only have to imitate the positions shown on the screen. Everything is guided and detailed, so once again your willpower is the only one that decides if, every day, you decide to practice this activity.
https://youtu.be/HzXzKN9nV4A
Daily Yoga can be used on Android and iPhone. It has a free and limited version in which different routines are presented, but also in which some . is introduced
Google Fit
Yes, it's one of those sports apps that measures every step you take.And yes, it is really useful to keep track of all your activity. However, it has slipped into this list thanks to its extra possibilities. In addition to being able to measure distances, calories burned, and repetitions, Google Fit lets you set up simple patterns and routines so that it's the application itself and not just your head that reminds you move and exercise.
You just have to access the application and choose one of the plans such as staying in motion for 30 minutes or running three times a week. Or even you can come up with your own alternatives to achieve your own, calm routine that creates a habit almost without realizing it.
Google Fit is available only on the Google Play Store. Best of all, it's totally free.
