Coach
He alth and technology seem to have shaken hands very strongly for some time. And there are more and more users concerned about taking advantage of their free time to exercise and make the most of it, measuring their workouts thanks to wearables or gadgets such as smart watches or the smartphones that already read the heart rate, such as the Samsung Galaxy S6 But who If you have tried this trend, you will also have realized that measuring your steps and sports training is not everything.Sometimes you need motivation or a goal that fits your condition, needs and personality. That's why there is Coach by Cigna
This is an application launched by Cigna in collaboration with the company Samsung and focused on improving the experience of users who want their mobile to be more than just a support in their training Something like a assistant to acquire he althy lifestyle habits that is not limited to measuring the steps you take or the calories you consume Because Coach is merely informative , but with useful features thanks to its customization, since it adapts to each user, knowing theirhabits and personality
To do this, the application asks all kinds of questions to the user, searching them for the information they need to create a plan according to each one. Questions that go beyond knowing if the user practices any type of sport, or how often they do so. This unique feature is achieved by by asking questions and situations such as: It's 6pm and you're a little hungry. What do you turn to as a snack With simple answers like “something sweet, fruit or I smoke a cigarette”, Coach already categorizes the user as planner, dreamer or explorer Different types that are associated with different sports and he alth practices and habits. It is then, after several questions, that the user begins to receive the information that can help him
Thus, Coach has a large number of programs and plansthat touch on important points in the user's life such as exercise, diet, sleep, stress or weightIssues that the user must address and prioritize in order to change their lifestyle and improve The information is distributed in these plans with videos, advice, articles and images created by experts in nutrition, he alth and sports In this way the user is guided by professionals with plans that adapt to your personality to change lifestyle habits, learn the dangers of bad practices and improve little by little.
The latter is also helped by its diary, which allows the user to leave detailed information about their day to day. Always beyond physical he alth as the evolution of your weight, also offering the possibility of capturing feelings and thoughts, in addition to daily photos that help show the changes.
The application Coach by Cigna is merely informative, which is why it has the collaboration of Samsung and its complete he alth toolS He alth to complete the physical training data. Calories, weight, diet, sports practiced”¦ Questions that complete the he alth experience on the Samsung Galaxy terminals for which these two applications have been developed exclusively. One more point in the escalation of technology and he alth, which no longer leaves everything in the hands of the user himself. Coach by Cigna is fully available free through Google Play for users of the Samsung Galaxy S6 and S6 Edge, Samsung Galaxy S5, Samsung Galaxy Note 4 and Samsung Galaxy Note Edge.
