Runtastic Leg Trainer
It may be late to start an extreme bikini operation, but it's never late to get in touch shape and achieve he althy lifestyle habits and a beautiful body that accompanies. That is why the Runtastic company continues to devise ways to satisfy the needs of the most sporty mobile users with different applications After her tool to get a beautiful and toned buttocks, she now launches Leg Trainerto develop the rest of the leg muscles
This is a sports application focused on the lower body That is, on improving the form leg physique The largest muscle group in the body and with which it is possible to lose weight as well as improve physical shape and tone All this with exercises that, like the rest of the Runtastic tools, have their own personal trainer to teach and motivate the user. And this application presents different levels for new users or for those who have already mastered the world of fitness and need support or a table of exercises focused onGluteus, quadriceps, calves and other leg muscles.
This is a collection of over 50 strength-focused leg exercises of all kindsSquats, bridges, kicks, elevations”¦ a most complete collection that is divided into different levels to be accessible to anyone. All this by finding already predetermined workouts such as quick exercises of seven minutes or others focused on Pilates or the Luden technique, but also being able to create personalized plans according to the needs and desires of each user. As usual Runtastic with its applications.
The operation is simple, being necessary to enter a user account or create it at the beginning and specify different physical conditions that help to formulate an initial plan. All this with different objectives such as toning up or losing weight. From this moment it is possible to be guided by the predetermined plans and carry out the sessions as proposed by Angie, the monitor virtual that accompanies the user in each training session.A support in the form of an avatar that helps to understand how to perform each training correctly. All this with realistic animations and in high definition that show each movement and the way to carry it out so that it is effective and the user does not get hurt.
We must not lose sight of all the motivational and social support of these Runtastic And it is that it has achievements and missions to achieve and that can be shared on social media after each training session. A good way to motivate yourself and show off on the social networks in the face of a good result.
In short, an exercise application that focuses on the lower body for those who want to pay special attention to the physical shape of their legs. However, it is a very limited free application, which only allows you to enjoy a few exercises if you do not want to pay for it, being necessary Buy more exercises and plans as you advance in level.The Runtastic Leg Trainer app is now available for both Android and iOS via Google Play and App Store. It also has a version for Apple Watch with which to follow the repetitions and workouts from the smart watch.
