Runtastic Butt Trainer
Big butts and bulging are back in fashion. Something to be owed to artists like Nicky Minaj and his video clip for the single Anaconda, or to the celebrity par excellence, Kim Kardashian, who revolutionized the Internet with certain photos of her tambourine and a bottle of champagne, among others. The point is that, if you don't want to go through the surgeon, the alternative is to perform physical exercises to strengthen the buttocks, something that the new application wants to help with of Runtastic, intended precisely for this newly appreciated part of the human body: the buttocks
It's about Runtastic Butt Trainer, and, perhaps using the growing fame for big butts, it seeks to exercise the gluteal muscles through simple exercises for almost any user who wants it. And it is that it acts as a true pocket monitor to be able to work this area anywhere posing exercise and training series focused on improving the resistance and, consequently, the shape of this part of the body. Something very similar to what happens with another of its tools, focused on the abdominal area
Just download the app, create a user account and choose a plan of training to define these muscles. For this there are more than 50 different exercises, with various states of difficulty for the most advanced users or less sporty.The good thing is that Runtastic Butt Trainer allows you to establish custom action plans, choosing those exercises that to get more tone and volume, or to reduce it in the area of the hips Thus, it is possible to choose different series to create a daily plan.
But not only that. This application also has sets of predefined exercises, some of them focused on scientific studies that speak of the effectiveness of exercise training high intensity in a short time One of them is the table of seven minutes, which claims to offer results in exercises that can be performed in very little time. But there are also others focused on strengthen and tone, improve balance, etc.
The good thing is that this application has an avatar or virtual monitor that guides the user throughout the training.This way it is easy to learn any new exercise by watching the explanation in the high definition video that explains it. Or, if you prefer, follow the training on audio, without having to look at the terminal screen and marking each repetition and exercise.
The downside is that even though the app is free, you need to purchase the vast majority of it. exercises and training plans that it offers. Separate costs that more advanced users will have to face if they want to practice hard or develop more skills than the basic level for beginners with which the application comes standard.
In short, an app that won't make the user get Kim Kardashian's ass (especially since this app doesn'tcosmetic surgery), but it can help users more concerned about tone and define this area with a good series of exercises.The Runtastic Butt Trainer app is developed for Android and for iOS, and can be downloaded for free via Google Play and App Store Features In-App Purchases to purchase more videos and workouts.
