Welvi

With the arrival of the new year also come the resolutions to improve in different aspects of life. One that is constantly repeated is that of physical well-being, which is undoubtedly related to the mental. But it is not easy. That is why the application Welvi arose, a curious user support system with which to plan new habits related to sports and physical well-being A tool with which to personalize physical exercise and enjoy the activity with the intensity and time available.

This is a sports application that goes beyond offering exercise plans to the user. And it is proposed as a personalized companion to be able to support and empathize with the user according to the day they have, their he alth status mood or your physical state In this way, it offers similar exercise plans to the user so that it costs less to adopt these habits. All this through an application with a meticulous visual aspect, but also functional, full of good vibrations and animo

The first thing to do to use Welvi is to create a user account. A key point to be able to save all the details of the person who is going to use the application. And it is that before the first training it is necessary to answer several questions important so that the table of exercises adapts to the physical condition and is not a hazard to your he alth.Simply answer questions such as the type of work, physical issues such as weight and height, or if you have a previous habit of physical activity From this moment it is possible to access all the functions of the application, yes, choosing a sponsor for the user's objectives.

This is enough to press the button Let's move and choose the level of mood and physical state to start a new workout. After that, all you have to do is choose between a Welvi Plan, Collective classes or Record route. In the first option, all you have to do is choose the intensity of the exercise you want to do and the time you have available. With all the above information Welvi is in charge of carrying out a plan with different exercises and machines, if the gym is chosen, to perform. All of this is guided and with demonstrative videos that help to carry out the exercises if you don't know them.

The collective classes are videos of fitnes, relaxation and other types of exercises such as dancing always tutored A good way to attend a collective class but privately and at any time and place. Finally, there is the option Record route, in which the application is carried away by the user, recording their physical activity while taking a walk, mountaineering, running or doing any activity on a circuit or route. After each training session, all you have to do is assess the effort made to give Welvi for future exercises.

In short, a sports application that goes beyond what is seen in other tools that are limited to offering plans given the user's weight and height, or that simply record the physical activity they perform.And it is that Welvi seeks to support, motivate and offer more related content to the user. The Welvi app is completely free and can be downloaded from Google Play and App Store