myCoach

Users of a smartphone with operating system Windows Phone Those looking for a complete application to do sports already have a new alternative. This is miCoach by Adidas, a tool that has already been successful on platforms such as Android and iPhone and that finally makes the leap to the operating system of Microsoft The perfect excuse to train and get in shape following the instructions of a personal trainer who always travels on his mobile.

This is a complete sports application focused both on creating training plans as in record the physical activity of the user. Issues that allow you to not worry and follow the guidelines set to achieve a he althy exercise routine tailored to each one. All this through an application that has adopted the lines and style of Windows Phone and that, in addition, has extra possibilities in the terminals of the Lumia range from Nokia We explain how it works below.

The first time the application is started Adidas miCoach prompts the user with recognition training. A 12-minute test that will test the resistance and possibilities of the user to know in which physical state they are At the end, the results are presented, knowing a general evaluation and allowing to start planning from that point any other training or session. And this is one of the strong points of the application.

Through hundreds of different exercises the user can choose all kinds of tables and workouts, focusing on lose weight, gain stamina, gain muscle etc . All this by customizing the table to put it into practice on the desired days. In addition, each exercise has its explanation to perform it correctly and to know which muscles are worked. There is also a web page where you can give even more personal touches to all these workouts. With that, all that remains is to start move

Adidas miCoach has been created as a personal trainer, and as such, it measures and records physical activity, whether it is thetable created or sports of outside or insideBut not only that, since it has voices of coaches and athletes to encourage the user during training and inform him of the time, laps and other aspects. Once the training is finished it is possible to review the statistics and marks achieved on the screen, being recorded in the user's history and being able to share it throught social media

However, users of Nokia Lumia terminals who decide to train with this application will have several options extra most tempting. One of them is to use Nokia Music to choose the themes and own playlists to the training time. In addition, they can also use the maps of Nokia Here to record their location.And if that's not enough, they have an extra voice pack to choose from your favorite personal trainer.

All in all, good news for Windows Phone users who want to get in shape or need a personal trainer to motivate themselves and give the best of them. All this taking into account that this application can connect to cardiac reading devices of Adidas and other physical aspects. Best of all, Adidas miCoach is fully available at Windows Phone Store free