The Pilates Guru
The technique of Pilates is a type of training physical and mentalthat has gained many followers in recent years. And it is an excellent practice to keep the body and mind strong and he althy The negative part comes when finding time, place and money to practice it Although, as always, applications can do us a great favor. For those who can't afford a gym, don't have time to go or just prefer to do postures at home, you can use The Pilates Guru, a complete guide to perform these practices at home with an iPad
With The Pilates guru we can begin to learn to use this technique or perform personalized training if you have practiced this type of exercise before. All this guided with images and clear descriptions that show the postures and their benefits through a application that is very simple in its use and with a careful and clean visual appearance. Something that allows you to follow the information comfortably and easily. We explain how it works below.
As soon as we start the application we come across the main screen. Here we find four buttons that take us to the different sections that The Pilates guruIn the first, Introduction, we find interesting information about the technique of Pilates and its development in the 20th century.Basic questions to take into account before starting to practice this training through the rest of the functions. And it is that the truly entertaining is collected in the following three sections.
Through Explore exercises we will have access to a good variety of postures and practices. All of them are sorted alphabetic, being able to quickly search by letter. In addition, they have a color code depending on the difficulty involved. To see them, you just have to click on them, allowing us to see the image in full size and read its description In addition, we have the possibility of sharing them through thesocial networks Facebook and Twitter thanks to the button in the upper right corner, mark them as favourites to always have them at hand or, more interestingly, add them to a workout
This leads us to the next section, called Sessions And that is The Pilates Guru allows us to create custom plans, controlling the duration and difficultydepending on the exercises we want to add. Finally, in this application we have the possibility to record all our results after training. Thus, we can consult them at any time from the section My results, being able to see the evolution of the hardness of our exercises among other data.
In short, this is a useful application for those who want to get started in this type of sports practice. Although more useful it is still for those who already mastered it and just want to consider routines thatcontinue comfortably from homeAnd it is that a more interactive instructor is missing, but it is a useful guide for those who have already practiced it. But the best part is that The Pilates Guru can be downloaded completely free for iPad via the App Store
