If you have a smartphone, the excuse “I didn't remember” is no longer valid. And there are many applications that make it easy to monitor diets, calories consumed or activities carried out One that does all this and several other things is Calorie Counter With it it is possible to keep a detailed diary of ingredients and calories consumed per meal, in addition to being able to establish a action plan to reach your ideal weight
This is a very comprehensive application, so much so that at first it can be overwhelming , although its operation is fine simple In addition, it has a nice but austere visual appearance, but fully functional The good thing about Calorie Counter is that it is in Spanish , and it has a extremely long list of foods to complete the diary All of them organized by brandsmost common within the most widespread supermarkets and stores, which are also collected in the application.
As soon as you start the application it is important to read the license to use of the application, since it explains that it is a program of rough calculation, exempting its creator from any type of responsibility.By accepting these terms it is possible to create a personal account with data such as height, weight and age, in addition to being able to adjust issues such as units of measure used
With all this, it is possible to start using the application. To do this, a screen is presented with two sections and a large number of options The upper one, called Quick Selection , it has the menus Food, Restaurants, Popular Brands and Supermarket Brands This is where the application's large database is located, allowing Consult your nutritional information on foods, modify them or create new ones if they are not on the list. One point in favor of this application is that it allows you to attach photographs and save barcodes to make it easier and faster to identify them.
In the section My Counter is where the most interesting and useful options are found. With Meal Diary it is possible to keep a complete record of breakfasts, lunches, dinners and snacks By pressing the button + of the desired food, it is possible to add the different foods eaten from the enormous list of the application. Thus, when a dish has been registered, the consumption of fat, carbohydrates, proteins and calories appears on the meal screen so far. And also a daily summary of the recommended daily intake
In addition, it is possible to record all activities carried out, be it exercise or sport whatever, through the option Exercise Diary, whose data will be subtracted from the calories ingested, providing a approximate food informationThis application also has many other functions among which its widget or direct access stands out, which allows monitoring from the desktop of the terminal, without the need to search for the application. Calorie Counter is developed for Android, iPhone and iPad, and can be downloaded completely free from the Android Market and iTunes
